By Aditi Trivedi
I
Body of mine,
I am trying to protect,
is scaring me.
II
Body of mine,
is scared for my safety,
is my ally.
Author:
Aditi Trivedi (she/her) is a dance/movement therapist and a mental health counsellor, currently on a hiatus. She strongly believes in the role that arts can play in enhancing all facets of well-being. She approaches therapeutic work and arts from the perspective of highlighting the mind-body connection and valuing process over product. Find her on Instagram @breathflowmovement , Facebook, and LinkedIn.
This piece is a part of DISTANCED 2.0.
ang(st) 